Short-term modified alternate-day fasting: a novel dietary strategy for weight loss and cardioprotection in obese adults

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Effect of Short-Term Modified Alternate-Day Fasting on the Lipid Metabolism in Obese Women

OBJECTIVE: Obesity is a worldwide health problem, with increasing prevalence associated with an increased risk of chronic diseases. Decrease in energy intake has been shown to lower the risk of coronary artery disease (CAD) in obese. The common form of dietary restriction is daily calorie restriction (CR). Another form is alternate-day fasting (ADF). The ability of modified ADF to facilitate we...

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Dietary and physical activity adaptations to alternate day modified fasting: implications for optimal weight loss

BACKGROUND Alternate day modified fasting (ADMF) is an effective strategy for weight loss in obese adults. OBJECTIVE The objective of this study was to examine the dietary and physical activity adaptations that occur during short-term ADMF, and to determine how these modulations affect rate of weight loss. METHODS Sixteen obese subjects (12 women/4 men) completed a 10-week trial consisting ...

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effect of short-term modified alternate-day fasting on the lipid metabolism in obese women

objective: obesity is a worldwide health problem, with increasing prevalence associated with an increased risk of chronic diseases. decrease in energy intake has been shown to lower the risk of coronary artery disease (cad) in obese. the common form of dietary restriction is daily calorie restriction (cr). another form is alternate-day fasting (adf). the ability of modified adf to facilitate we...

متن کامل

Effect of Short-Term Modified Alternate-Day Fasting on the Lipid Metabolism in Obese Women

OBJECTIVE: Obesity is a worldwide health problem, with increasing prevalence associated with an increased risk of chronic diseases. Decrease in energy intake has been shown to lower the risk of coronary artery disease (CAD) in obese. The common form of dietary restriction is daily calorie restriction (CR). Another form is alternate-day fasting (ADF). The ability of modified ADF to facilitate we...

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Improvements in LDL particle size and distribution by short-term alternate day modified fasting in obese adults.

Alternate day modified fasting (ADMF) beneficially modulates several indicators of CHD risk, but its effects on LDL particle size have never been tested. Accordingly, we examined the effects of ADMF on LDL particle size and distribution in obese adults. Sixteen obese subjects participated in a 10-week trial with three consecutive phases: (1) 2-week control phase; (2) 4-week ADMF controlled feed...

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ژورنال

عنوان ژورنال: The American Journal of Clinical Nutrition

سال: 2009

ISSN: 0002-9165,1938-3207

DOI: 10.3945/ajcn.2009.28380